Colour therapy and healing (also known as chromotherapy or light therapy) is a type of holistic healing that uses the visible spectrum of light and colour to affect a person’s mood and physical or mental health. Each colour falls into a specific frequency and vibration, which many believe contribute to specific properties that can be used to affect the energy and frequencies within our bodies.
Colour Psychology: Blue
Benefit from the colour blue and put it in your life when there is:
A need to calm agitated, excitable or chaotic states
A need to communicate clearly
A need for help with new information or in seeing information in context
A need for peace, detachment, solitude and rest
Blue will help the easy flow of communication whether it is with other people or listening to your own feelings. To help remember something, try writing your notes on blue paper