Step 1 Let go of last night’s poor sleep experience, Don’t dwell or think about it. Don’t express it or tell anyone you had a bad night’s sleep and don’t blame your mood and behaviour for it either. Step 2 Meditate as soon as you can. I recommend lighting a candle or burning a Palo stick or some sage. Set… View Post
Highly regarded as one of the most powerful herbs in Ayurveda, Ashwagandha has been used to help heal and restore the body since ancient times. You can find it here.
Whenever I feel a cold coming on my first port of call is Garlic. Known as nature’s antibiotic, garlic has antioxidant, anti fungal, antiviral and antibacterial properties which are cancer-fighting and immune-boosting. To really benefit from this amazing remedy I eat 3-4 raw cloves of garlic a day which helps me when I’m feeling symptomatic. You can also juice it… View Post
I wore leather for many years until I began to realize that it no longer aligned with my ethical views. As a vegetarian I was not contributing to the meat industry and it’s animal bi-products. Buying and wearing leather no longer made sense for me. At first it was quite an easy transition and actually much cheaper to buy faux leather… View Post
Citrine is a powerful cleansing and regenerating crystal that can help to expel and absorb any negative energy. It’s a stone of abundance and should be placed in the wealth corner of your home or in your cash box. The wealth corner is the farthest back left point from your front door or the door into an individual room.